I found this recipe on
Pinterest, and changed some of the cooking methods.
1 cup of minute rice, cooked
3-4 flour tortillas
2 chicken breasts
1 red bell pepper
1 green bell pepper
1 can of black beans, drained
1 avocado, diced
1 cup sour cream
1 bunch of cilantro
4 tablespoons of lime juice
Dice peppers, cilantro, avocados, and tomatoes. Mix peppers, cilantro, tomatoes, beans together. Spray Pam into crock pot and place chicken breasts. Add veggie and bean mixture on top of chicken and spread out. Cook on low for 7 hours, shredding chicken midway through. On a plate or a bowl, place a tortilla, then rice, then chicken mixture. Top with sour cream and avocados. Serves 4.